Water | 29.1g |
Energy | 331.0kcal |
Energy | 1385.0kJ |
Protein | 5.0g |
Total lipid (fat) | 10.8g |
Ash | 1.1g |
Carbohydrate, by difference | 53.8g |
Fiber, total dietary | 2.0g |
Calcium, Ca | 38.0mg |
Iron, Fe | 0.51mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 75.0mg |
Potassium, K | 78.0mg |
Sodium, Na | 323.0mg |
Zinc, Zn | 0.44mg |
Copper, Cu | 0.07mg |
Manganese, Mn | 0.19mg |
Selenium, Se | 14.4??g |
Vitamin C, total ascorbic acid | 0.1mg |
Thiamin | 0.08mg |
Riboflavin | 0.074mg |
Niacin | 0.84mg |
Pantothenic acid | 0.392mg |
Vitamin B-6 | 0.041mg |
Folate, total | 41.0??g |
Folic acid | 24.0??g |
Folate, food | 17.0??g |
Folate, DFE | 58.0??g |
Vitamin B-12 | 0.2??g |
Vitamin A, RAE | 37.0??g |
Retinol | 37.0??g |
Vitamin A, IU | 123.0IU |
Fatty acids, total saturated | 2.833g |
4:0 | 0.001g |
6:0 | 0.0g |
8:0 | 0.001g |
10:0 | 0.001g |
12:0 | 0.001g |
14:0 | 0.05g |
16:0 | 1.571g |
18:0 | 1.195g |
Fatty acids, total monounsaturated | 5.664g |
16:1 undifferentiated | 0.054g |
18:1 undifferentiated | 5.603g |
20:1 | 0.005g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.465g |
18:2 undifferentiated | 1.365g |
18:3 undifferentiated | 0.069g |
20:4 undifferentiated | 0.024g |
20:5 n-3 (EPA) | 0.001g |
22:6 n-3 (DHA) | 0.006g |
Cholesterol | 69.0mg |
Tryptophan | 0.058g |
Threonine | 0.161g |
Isoleucine | 0.203g |
Leucine | 0.362g |
Lysine | 0.168g |
Methionine | 0.092g |
Cystine | 0.102g |
Phenylalanine | 0.242g |
Tyrosine | 0.154g |
Valine | 0.229g |
Arginine | 0.207g |
Histidine | 0.112g |
Alanine | 0.182g |
Aspartic acid | 0.279g |
Glutamic acid | 1.498g |
Glycine | 0.178g |
Proline | 0.5g |
Serine | 0.256g |